One cup of Chicken and cheese panini is around 240.1 grams and contains approximately 540.2 calories, 36.0 grams of protein, 24.0 grams of fat, and 48.0 grams of carbohydrates.
Chicken And Cheese Panini is a delightful sandwich that layers tender, perfectly grilled chicken breast with melty, gooey cheese, all tucked between crisp, toasted bread. This Italian-inspired creation combines savory flavors and a satisfying crunch, making it a comforting yet exciting meal option. Packed with protein from the chicken, it provides energy, while the cheese adds creaminess that complements each bite. You can add fresh veggies like spinach or tomatoes for an extra health kick. Enjoy it as a quick lunch or a delightful dinner—it's a delicious fusion of flavors, sure to please your taste buds!
Calories |
540.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 12.0 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 84.0 mg | 28% | |
Sodium | 1080.4 mg | 46% | |
Total Carbohydrates | 48.0 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 36.0 g | 72% | |
Vitamin D | 24.0 mcg | 120% | |
Calcium | 360.1 mg | 27% | |
Iron | 3.0 mg | 16% | |
Potassium | 480.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.