One cup of Chicken and cheese enclilada is around 235.3 grams and contains approximately 412.0 calories, 23.5 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Chicken And Cheese Enchilada is a delicious Mexican dish that combines tender shredded chicken, gooey cheese, and a rich, savory enchilada sauce, all wrapped in soft corn tortillas. Originating from the vibrant kitchens of Mexico, this mouthwatering meal bursts with flavor and tradition. Packed with protein from the chicken and calcium from the cheese, it offers a satisfying twist on comfort food. While it can be indulgent due to the cheese and sauce, you can make healthier choices by using lean chicken, low-fat cheese, and adding fresh veggies. Enjoy this hearty, flavorful dish that’s perfect for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
