One cup of Chicken and cheese enchiladas is around 237.7 grams and contains approximately 415.7 calories, 23.8 grams of protein, 17.8 grams of fat, and 35.7 grams of carbohydrates.
Chicken And Cheese Enchiladas are a delicious and comforting dish that hails from the heart of Mexican cuisine. These enchiladas are made with tender, shredded chicken, wrapped in soft corn tortillas, and generously smothered in a rich, tangy red or green sauce. Topped with gooey melted cheese, each bite bursts with flavor. While they offer a satisfying combination of protein and carbs, you can make them healthier by using lean chicken and adding fresh vegetables like peppers and onions. Perfect for a family dinner or a festive occasion, Chicken And Cheese Enchiladas are a delightful way to indulge in authentic flavors!
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Nutrition Information
Calories |
415.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.3 mg | 23% | |
| Sodium | 950.7 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.7 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
