1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and cheese crepe
Chicken and Cheese Crepes are a savory delight rooted in French cuisine, known for their delicate taste and versatility. The dish features thin, tender crepes made from flour, eggs, milk, and butter, filled with a hearty combination of shredded chicken and melted cheese. Often seasoned with herbs or spices, the crepes can be complemented with vegetables or a light drizzle of sauce for added flavor and texture. High in protein from the chicken and calcium from the cheese, this meal provides essential nutrients, but its healthiness depends on portion size and ingredient choices. Opting for lean chicken, reduced-fat cheese, and whole-grain crepes can enhance its nutritional value. While rich and satisfying, excessive butter or cream-based sauces can elevate calories and fat content, making moderation key. Perfect for brunch or dinner, these crepes offer a balance of indulgence and nourishment within the flavors of traditional French cooking.
