Chicken and cheese crackers lunchable

Chicken and cheese crackers lunchable

Snack

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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595.2
calories
23.8
protein
59.5
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 1428.6 mg 62%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 2.9 mg 16%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

40.3%
16.1%
43.6%
Fat: 257 cal (43.6%)
Protein: 95 cal (16.1%)
Carbs: 238 cal (40.3%)

About Chicken and cheese crackers lunchable

Chicken and Cheese Crackers Lunchable is a convenient snack pack designed for on-the-go meals or quick lunches. This product includes bite-sized chunks of cooked chicken breast, slices of cheddar cheese, and crispy crackers to stack or enjoy separately. Originating from American-style convenience cuisine, Lunchables cater to busy lifestyles with easy-to-assemble portions. While the protein from lean chicken and calcium from cheddar cheese are notable nutritious elements, the crackers add carbohydrates for energy but often contain refined grains and added sodium. Additionally, the pre-packaged nature of the product may include preservatives to maintain freshness over time. While not intended as a complete meal, it works well as a light snack or supplement to a balanced diet, particularly when paired with fruits or vegetables to boost nutrient intake. Consumers should check the label for detailed nutritional information to ensure it fits their dietary needs.