Chicken and cheese bap

Chicken and cheese bap

Lunch

Item Rating: 61/100

One cup of Chicken and cheese bap is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Chicken And Cheese Bap is a delicious fusion delight combining tender, grilled chicken and melty cheese, all nestled in a soft, fluffy bap. Originating from the UK, this handheld treat is perfect for any meal, offering both comfort and satisfaction. The succulent chicken provides a lean source of protein, while the cheese adds a rich creaminess, giving you that satisfying flavor you crave. While indulgent, you can make it healthier by opting for grilled chicken and fresh veggies, adding a nutritious twist. Perfect for lunch or a quick snack, Chicken And Cheese Bap is a tasty option that never disappoints!

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529.4
calories
35.3
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94 mg 31%
Sodium 941 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 59.0 mcg 295%
Calcium 235 mg 18%
Iron 2.4 mg 13%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

34.8%
26.1%
39.1%
Fat: 211 cal (39.1%)
Protein: 141 cal (26.1%)
Carbs: 188 cal (34.8%)