One cup of Chicken and carrot stir fry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Chicken And Carrot Stir Fry is a vibrant, savory dish that features tender chicken pieces sautéed with crisp carrots, bell peppers, and fresh ginger. Originating from Asian cuisine, this quick and colorful meal is packed with protein and vitamins, making it a nutritious choice for any dinner table. The light soy sauce adds a delightful umami flavor while keeping the dish low in calories. With its blend of fresh vegetables and lean meat, Chicken And Carrot Stir Fry is not only delicious but also a healthy option for those looking to enjoy a wholesome, balanced meal.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
