One cup of Chicken and brocoli is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Chicken And Broccoli is a delicious and nutritious dish that brings together tender pieces of chicken and vibrant broccoli in a savory sauce. Originating from Chinese-American cuisine, this delightful pairing is often stir-fried, allowing the natural flavors to shine through. Packed with protein from the chicken and essential vitamins from the broccoli, this meal is a great choice for those seeking a balanced diet. With its low-calorie count and high fiber content, Chicken And Broccoli not only satisfies your taste buds but also supports a healthy lifestyle. Enjoy this classic dish for a quick and wholesome meal any day of the week!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
