Chicken and broccoli with rice
One cup of Chicken and broccoli with rice is around 236 grams and contains approximately 330 calories, 24 grams of protein, 7.5 grams of fat, and 42 grams of carbohydrates.
Chicken And Broccoli With Rice is a delicious and nutritious dish that beautifully combines tender chicken breast, vibrant green broccoli, and fluffy rice. Originating from Chinese cuisine, this stir-fry classic is often flavored with savory soy sauce and garlic. Packed with protein from the chicken and essential vitamins from the broccoli, it’s a wholesome meal choice that supports a balanced diet. While the rice provides carbohydrates for energy, you can easily swap it for brown rice for added fiber. This dish is not only tasty but also a great way to enjoy a variety of nutrients in one satisfying bowl!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 1.8868g | |
| Protein 23.5849g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories