One cup of Chicken and broccoli risotto is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Chicken And Broccoli Risotto is a creamy, comforting dish that beautifully blends tender pieces of chicken with vibrant broccoli and Arborio rice. Originating from Italian cuisine, this risotto is cooked slowly, allowing the rice to absorb rich flavors while releasing its natural starch for that perfect creamy texture. Packed with protein from the chicken and vitamins from the broccoli, it’s a wholesome meal option. Plus, it’s versatile, making it easily adaptable for different diets. Indulge in this delicious, savory dish that’s not only satisfying but also nourishing!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 2.4 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 8.0 mcg | 40% | |
Calcium | 80.0 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.