One cup of Chicken and broccoli casserole is around 225 grams and contains approximately 415.0 calories, 33.0 grams of protein, 19.0 grams of fat, and 27 grams of carbohydrates.
Chicken And Broccoli Casserole is a comforting and nutritious dish that combines tender chicken, vibrant broccoli, and creamy sauce, all baked to perfection. Originating from classic American cuisine, this casserole brings together wholesome ingredients like lean protein and fiber-rich vegetables. It's often made with a blend of cheese and a crunchy topping, adding to its indulgent flavor. While it can be a bit rich, you can easily make it healthier by using whole grain pasta or substituting yogurt for heavy cream. Perfect for weeknight dinners, Chicken And Broccoli Casserole is a delicious way to enjoy a balanced meal!
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Nutrition Information
Calories |
415.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
