1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and broccoli cannelloni
Chicken and Broccoli Cannelloni is a flavorful baked pasta dish rooted in Italian cuisine that combines comfort with nutrition. Thin sheets of pasta are rolled around a filling made from tender shredded chicken, blanched broccoli florets, creamy ricotta, and a medley of herbs and spices. Topped with marinara sauce and a layer of melted mozzarella or Parmesan cheese, it’s baked to golden perfection. This dish boasts protein from the chicken, fiber and vitamins from the broccoli, and calcium from the cheese, making it a wholesome choice. However, it can be high in sodium and saturated fats, depending on the cheese and sauce used. Opting for low-fat cheese and whole-grain pasta can enhance its nutritional value while preserving its rich, hearty flavors. Perfect for a family dinner or meal prep, Chicken and Broccoli Cannelloni delivers a delicious balance of indulgence and health.
