One cup of Chicken and broccoli alfredo is around 240 grams and contains approximately 360 calories, 28.0 grams of protein, 16.0 grams of fat, and 24 grams of carbohydrates.
Chicken And Broccoli Alfredo is a creamy, indulgent dish that brings together tender chicken, vibrant broccoli, and a luscious Alfredo sauce made from butter, cream, and Parmesan cheese. This comforting classic hails from Italian-American cuisine, embracing rich flavors while balancing nutrition. The lean protein from the chicken and the nutrient-packed broccoli offer a healthy twist, packed with vitamins and minerals. Despite its creamy decadence, this dish can be made lighter with alternatives like whole grain pasta or low-fat cream. Enjoy this delicious meal, perfect for any night of the week!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
