1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and black bean burger
The Chicken and Black Bean Burger is a delicious fusion of wholesome ingredients inspired by Southwestern cuisine. This flavorful patty combines lean ground chicken with hearty black beans, blended with aromatic spices like cumin, garlic, and paprika for a zesty kick. Packed with protein from both the chicken and fiber-rich black beans, this burger is a satisfying and nutritious alternative to traditional beef patties. The addition of ingredients such as chopped onions, fresh cilantro, and a touch of lime enhances its vibrant, fresh taste. While often served on a whole-grain bun with toppings like avocado and salsa, you can customize it to suit your dietary goals. Its lower saturated fat content, compared to beef burgers, makes it a healthier option, though portions and condiments should be considered for overall calorie management. Perfect for a balanced meal, it's a versatile option for lunch or dinner.
