Chicken and biscuits with gravy

Chicken and biscuits with gravy

Dinner

Item Rating: 64/100

1 serving (350 grams) contains 650 calories, 25.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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439.2
calories
16.9
protein
33.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.7 g
protein 16.9 g 33%
Vitamin D 13.5 mcg 67%
Calcium 54.1 mg 4%
Iron 1.7 mg 9%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.6%
16.3%
51.2%
Fat: 212 cal (51.2%)
Protein: 67 cal (16.3%)
Carbs: 135 cal (32.6%)

About Chicken and biscuits with gravy

Chicken and Biscuits with Gravy is a classic comfort dish rooted in Southern American cuisine. It typically consists of tender, shredded or fried chicken served atop fluffy, buttery biscuits, smothered in a rich, creamy gravy. The gravy is often made from milk or cream, flour, and pan drippings, lending to its savory and indulgent flavor. While the dish is hearty and satisfying, it's also calorie-dense due to the use of butter, cream, and frying techniques. The protein from the chicken offers nourishment, and whole-grain biscuits can add fiber if substituted for the traditional recipe. However, moderation is suggested as its high fat and sodium content may not suit all dietary needs. For a lighter variation, grilled chicken and low-fat gravy can be used, providing a healthier twist without compromising on taste.