1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 75.5 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Biscuits is a savory dish rooted in Southern cuisine, known for its comforting and hearty qualities. It typically features tender, seasoned chicken, often cooked in a creamy gravy or sauce, paired with flaky, buttery biscuits. The dish combines protein-rich chicken with the indulgent texture of the biscuits, making it a satisfying meal. While chicken provides essential nutrients like lean protein and vitamins such as B6 and niacin, the biscuits may contribute higher levels of refined carbohydrates and saturated fats, especially when made with butter or shortening. Variations of the dish can include vegetables like carrots and peas, adding fiber and additional nutrients. Health-conscious versions can substitute whole-grain biscuits or use low-fat dairy in the gravy to reduce fat content. Overall, chicken and biscuits offer a balance of comfort and nourishment, but moderation and ingredient choices are key to keeping it a more nutritious option.