1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and bell pepper stir-fry
Chicken and Bell Pepper Stir-Fry is a vibrant, flavorful dish often associated with Asian-inspired cuisine. This quick and easy recipe features tender pieces of lean chicken breast sautéed alongside crisp, colorful bell peppers, onions, and sometimes garlic or ginger, in a savory sauce typically made with soy sauce, sesame oil, and a touch of honey or brown sugar. Packed with protein from the chicken and rich in vitamins A and C from the bell peppers, this stir-fry delivers a nutritious and satisfying meal. Low in carbohydrates and saturated fats, it’s an excellent option for those seeking a balanced dish. However, sodium levels can rise depending on the amount of soy sauce used, so adjustments can be made for a lower-sodium alternative. This dish pairs well with steamed rice or noodles, offering a wholesome and versatile choice for lunch or dinner.
