One cup of Chicken and bell pepper stir-fry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Chicken And Bell Pepper Stir-Fry is a vibrant and flavorful dish that combines tender chicken pieces with colorful bell peppers, all sautéed to perfection. This quick and delicious meal has roots in Asian cuisine, showcasing the art of stir-frying that locks in freshness and flavor. It typically features fresh vegetables like red and green bell peppers, along with garlic and ginger for an aromatic kick. Packed with lean protein and essential vitamins, this stir-fry is a healthy choice that’s low in calories yet high in taste. Serve it over rice or noodles for a complete meal that’s ready in minutes!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
