1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and beef pad see yew
Chicken and Beef Pad See Yew is a flavorful stir-fried noodle dish rooted in Thai cuisine. Traditionally made with wide rice noodles, this savory dish features tender slices of chicken and beef, wok-tossed with Chinese broccoli, egg, and a rich, sweet soy sauce blend. The combination of protein from the meat and fiber from the vegetables offers a balanced meal, making it a popular choice for those seeking a satisfying yet nutritious option. The dish is high in carbohydrates, providing energy from the rice noodles, but its sodium content can be significant due to the soy sauce. Opting for reduced-sodium soy sauce and adding more vegetables can enhance the overall nutritional profile. Pad See Yew reflects Thailand's love for bold, comforting flavors while offering opportunities for customization to suit varied dietary preferences.
