1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and becon sandwich
The Chicken and Bacon Sandwich is a hearty, flavorful option rooted in American cuisine, blending classic ingredients for a satisfying meal. This sandwich features tender grilled or roasted chicken, crispy bacon, fresh lettuce, juicy tomatoes, and a creamy mayonnaise or tangy mustard spread, all nestled between slices of toasted bread or a soft roll. While rich in protein from the chicken and bacon, it also provides essential vitamins and fiber from the vegetables. However, its nutritional profile can be influenced by the type of bread, preparation methods, and condiment choices. While bacon contributes savoriness, it is higher in sodium and fat, making moderation key. Pairing whole-grain bread and opting for lighter spreads can enhance the sandwich’s health benefits. The Chicken and Bacon Sandwich strikes a balance between indulgence and nourishment, making it a popular choice for a quick lunch or casual meal.
