One cup of Chicken and beans quesadilla is around 160 grams and contains approximately 340 calories, 27 grams of protein, 8 grams of fat, and 33 grams of carbohydrates.
Chicken And Beans Quesadilla is a flavorful and hearty dish that combines tender, grilled chicken with protein-packed black beans, all nestled between two crispy tortillas. Originating from Mexican cuisine, this quesadilla is not just a tasty treat; it’s a nutritious option packed with fiber and lean protein. The melted cheese adds a delightful creaminess, while fresh vegetables like bell peppers and onions bring vibrant color and crunch. Ideal for a quick meal, it satisfies your cravings without compromising on health, making it a perfect choice for families and food lovers alike.
Log this food in SnapCalorie
Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 620 mg | 26% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 6 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
