Chicken and beans quesadilla

Item Rating: 69/100

One cup of Chicken and beans quesadilla is around 235 grams and contains approximately 588 calories, 35 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Chicken And Beans Quesadilla is a flavorful and hearty dish that combines tender, grilled chicken with protein-packed black beans, all nestled between two crispy tortillas. Originating from Mexican cuisine, this quesadilla is not just a tasty treat; it’s a nutritious option packed with fiber and lean protein. The melted cheese adds a delightful creaminess, while fresh vegetables like bell peppers and onions bring vibrant color and crunch. Ideal for a quick meal, it satisfies your cravings without compromising on health, making it a perfect choice for families and food lovers alike.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 3.5294g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 352.9412mg	0%
Iron 3.5294mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 25.0%

Carbs: 37.5%