Nutrition Facts for Chicken and bean soup
Image of Chicken and bean soup

Chicken and bean soup

Item Rating: 73/100

One cup of Chicken and bean soup is around 245 grams and contains approximately 184 calories, 13 grams of protein, 5.4 grams of fat, and 21 grams of carbohydrates.

Chicken And Bean Soup is a hearty and comforting dish that combines tender chunks of chicken, nutritious beans, and a medley of vibrant vegetables. Originating from various cuisines around the world, it reflects a delightful blend of flavors, often seasoned with garlic, cumin, and a hint of chili. Packed with protein and fiber, this soup is not only delicious but also promotes satiety and muscle health. With its low-fat content and rich vitamins, Chicken And Bean Soup makes for a wholesome meal that's perfect for any day of the week. Whether enjoyed at home or shared with friends, it's a nourishing choice that warms the heart.

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 183.75
Total Fat 5.39g 0%
Saturated Fat 1.47g 0%
Polyunsaturated Fat g
Cholesterol 24.5mg 0%
Sodium 1004.5mg 0%
Total Carbohydrate 20.58g 0%
Dietary Fiber 4.41g 0%
Total Sugars 3.675g
Protein 13.475g 0%
Vitamin D 0IU 0%
Calcium 73.5mg 0%
Iron 2.94mg 0%
Potassium 294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 29.2%
Carbs: 44.6%