One cup of Chicken and bean soup is around 238.1 grams and contains approximately 149.4 calories, 15.5 grams of protein, 2.6 grams of fat, and 13.1 grams of carbohydrates.
Chicken And Bean Soup is a hearty and comforting dish that combines tender chunks of chicken, nutritious beans, and a medley of vibrant vegetables. Originating from various cuisines around the world, it reflects a delightful blend of flavors, often seasoned with garlic, cumin, and a hint of chili. Packed with protein and fiber, this soup is not only delicious but also promotes satiety and muscle health. With its low-fat content and rich vitamins, Chicken And Bean Soup makes for a wholesome meal that's perfect for any day of the week. Whether enjoyed at home or shared with friends, it's a nourishing choice that warms the heart.
Calories |
149.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.6 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 13.1 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.5 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.