1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and bean burrito
The Chicken and Bean Burrito is a flavorful staple of Mexican cuisine, combining savory ingredients for a satisfying meal. Wrapped in a soft flour tortilla, it features seasoned grilled chicken, tender black or pinto beans, and a blend of rice, cheese, and fresh vegetables like lettuce, tomato, or onion. Often accompanied by salsa, guacamole, or sour cream, its versatility makes it a favorite for lunch or dinner. Rich in protein from the chicken and beans, the burrito offers energy and essential nutrients. Beans, high in fiber, promote digestion and heart health, while the vegetables provide vitamins and antioxidants. However, the flour tortilla and cheese contribute significant calories, and optional toppings like sour cream can increase fat content. For a healthier version, choose whole-grain tortillas, reduce cheese, and add extra vegetables to embrace the flavorful balance of this hearty dish without overindulging.
