1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and bacon sandwich
The Chicken and Bacon Sandwich is a hearty classic that blends savory and smoky flavors, popular across Western cuisine and often featured in casual dining menus. This sandwich typically includes tender grilled or roasted chicken breast, crispy bacon, fresh lettuce, juicy tomato slices, and a spread of mayonnaise or ranch dressing, all layered between slices of toasted bread or a soft bun. A rich source of protein from the chicken and bacon, it can be balanced with fiber and nutrients from the vegetable toppings. While delicious, the bacon and mayonnaise contribute higher levels of saturated fats and sodium, making moderation key for those monitoring heart health or calorie intake. Opting for whole-grain bread and lighter condiments can enhance the nutritional profile and make it more health-conscious without sacrificing its signature satisfying taste.
