1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and bacon sandwhich
The Chicken and Bacon Sandwich combines savory flavors and satisfying textures in a hearty handheld meal. Typically hailing from Western cuisine, this sandwich features tender, grilled chicken breast and crispy, smoky bacon layered on fresh bread, often accompanied by lettuce, tomato, and a creamy condiment like mayonnaise or ranch dressing. Some variations include melted cheese or avocado for added richness. While the sandwich offers a good source of protein from the chicken and bacon, it can be high in sodium and saturated fat, especially if heavily processed meats or cheese are used. Opting for whole-grain bread, lean cuts of bacon, and lighter, low-fat dressings can enhance its nutritional profile. Balanced with fresh vegetables, this sandwich can be part of a wholesome meal, though moderation is key when indulging in its more indulgent components.
