One cup of Chicken and bacon salad is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Chicken And Bacon Salad is a deliciously satisfying dish that combines tender grilled chicken, crispy bacon, fresh greens, and vibrant vegetables. Originating from classic American cuisine, this salad brings together the savory flavors of bacon and the comforting heartiness of chicken. Tossed in a light vinaigrette, it offers a delicious balance of protein and fiber, making it a great choice for a healthy meal. While the bacon adds a decadent touch, the abundance of fresh veggies ensures you're getting essential nutrients. Enjoy this salad as a fulfilling lunch or dinner option that delights your taste buds!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
