1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and bacon salad
Chicken and Bacon Salad is a flavorful blend of tender grilled chicken, crispy bacon, mixed greens, cherry tomatoes, cucumber, and a light vinaigrette or creamy dressing. Originating as a modern fusion of classic American and European salad styles, this dish offers a balanced mix of protein, fresh vegetables, and savory indulgence. The grilled chicken provides lean protein that supports muscle growth and repair, while the fresh greens and vegetables supply essential vitamins and fiber for digestion. Bacon adds a smoky, crunchy element, but its higher fat content should be enjoyed in moderation. Dressings can range from lighter options, like vinaigrettes, to richer flavors, like ranch or Caesar, impacting the calorie count. Perfect as a main dish or side, this salad is versatile, combining wholesome ingredients with satisfying textures for a well-rounded meal.
