Chicken and bacon pasta bake

Chicken and bacon pasta bake

Dinner

Item Rating: 69/100

1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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405.4
calories
27.0
protein
33.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
405.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 608.1 mg 26%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 4.1 g
protein 27.0 g 54%
Vitamin D 33.8 mcg 168%
Calcium 135.1 mg 10%
Iron 1.7 mg 9%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.2%
27.3%
38.5%
Fat: 152 cal (38.5%)
Protein: 108 cal (27.3%)
Carbs: 135 cal (34.2%)

About Chicken and bacon pasta bake

Chicken and Bacon Pasta Bake is a hearty comfort dish originating from Western cuisine, often associated with Italian-American culinary traditions. This baked delight features tender pasta, juicy chicken, crispy bacon, and a creamy, cheesy sauce made with milk or cream and topped with grated cheese for a golden crust. Often flavored with garlic, onions, and herbs, it delivers a rich and satisfying taste. Nutritionally, the dish provides protein from chicken and bacon, while pasta contributes carbohydrates for energy. Common recipe variations can include vegetables like spinach or tomatoes, adding fiber and vitamins. However, the calorie count and fat content may be high due to the bacon and creamy, cheese-rich sauce. Opting for whole-grain pasta and using light cheese or low-fat substitutes can enhance its health profile. Enjoyed as a filling meal, it strikes a balance between indulgence and nourishment when prepared mindfully.