1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.1 mg | 18% | |
Sodium | 608.1 mg | 26% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.1 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 33.8 mcg | 168% | |
Calcium | 135.1 mg | 10% | |
Iron | 1.7 mg | 9% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Bacon Pasta Bake is a hearty comfort dish originating from Western cuisine, often associated with Italian-American culinary traditions. This baked delight features tender pasta, juicy chicken, crispy bacon, and a creamy, cheesy sauce made with milk or cream and topped with grated cheese for a golden crust. Often flavored with garlic, onions, and herbs, it delivers a rich and satisfying taste. Nutritionally, the dish provides protein from chicken and bacon, while pasta contributes carbohydrates for energy. Common recipe variations can include vegetables like spinach or tomatoes, adding fiber and vitamins. However, the calorie count and fat content may be high due to the bacon and creamy, cheese-rich sauce. Opting for whole-grain pasta and using light cheese or low-fat substitutes can enhance its health profile. Enjoyed as a filling meal, it strikes a balance between indulgence and nourishment when prepared mindfully.