1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken and Bacon Cheese Wrap combines savory and smoky flavors in a satisfyingly portable meal. It features tender grilled chicken, crispy bacon, melted cheddar cheese, crisp lettuce, and ripe tomato, all wrapped in a warm flour tortilla. This wrap takes inspiration from American comfort food, blending classic ingredients into a convenient modern dish. While high in protein from the chicken and bacon, this wrap also offers essential vitamins and fiber from the fresh vegetables. However, it can be calorie-dense due to the bacon, cheese, and tortilla, and may contain higher levels of sodium and saturated fat. Pairing it with a side of fruit or a leafy salad can balance its nutritional profile. Perfect for a quick lunch or dinner, the Chicken and Bacon Cheese Wrap delivers indulgent flavors with a touch of wholesome goodness.