1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken and Bacon Caesar Wrap is a flavorful spin on the classic Caesar salad, wrapped for convenience. This dish combines juicy grilled chicken, crispy bacon, crisp romaine lettuce, Parmesan cheese, and creamy Caesar dressing, all folded into a soft flour tortilla. Inspired by Italian cuisine, the wrap offers a portable way to enjoy the rich, savory flavors of the traditional salad. While it provides a good source of protein from the chicken and bacon, along with vitamins and fiber from the lettuce, the inclusion of dressing and bacon adds a higher calorie and fat content. Opting for grilled chicken over fried and a light Caesar dressing can make this wrap a more balanced choice. Perfect as a quick lunch or dinner, it’s a satisfying option for those looking to enjoy classic flavors in a modern format.