Chicken and bacon baguette

Chicken and bacon baguette

Lunch

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.6%
28.9%
32.5%
Fat: 158 cal (32.5%)
Protein: 141 cal (28.9%)
Carbs: 188 cal (38.6%)

About Chicken and bacon baguette

A Chicken and Bacon Baguette is a hearty sandwich combining savory flavors and satisfying textures, popular in Western cuisine. It features tender strips of cooked chicken and crispy, smoky bacon layered inside a freshly baked baguette, often paired with lettuce, tomato, and mayonnaise or other creamy sauces for added flavor. The baguette, typically made from white flour, provides a source of carbohydrates, while the chicken contributes lean protein essential for muscle repair and overall health. Bacon brings rich flavor but is higher in saturated fat and sodium, making moderation key. Additional toppings like fresh vegetables can enhance its nutritional value by adding fiber and vitamins. While delicious and filling, this sandwich is best enjoyed as an occasional treat due to the calorie density of the bacon and sauces paired with the refined bread. Perfect for a quick lunch or on-the-go meal, it offers a rich and satisfying bite.