Chicken and bacon and mixed veg casserole

Chicken and bacon and mixed veg casserole

Dinner

Item Rating: 70/100

One cup of Chicken and bacon and mixed veg casserole is around 240.2 grams and contains approximately 336.2 calories, 24.0 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.

Chicken And Bacon And Mixed Veg Casserole is a hearty, comforting dish that brings together tender chicken, crispy bacon, and a medley of colorful mixed vegetables. Rooted in classic home-cooked cuisine, this casserole is perfect for family gatherings or cozy dinners. Packed with protein from the chicken and healthy fiber from the veggies, it's a balanced meal that satisfies. While the bacon adds a delicious richness, moderation is key for a healthier option. Each bite delivers warmth and flavor, making it a beloved staple in kitchens everywhere!

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336.2
calories
24.0
protein
19.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.2g)
Calories
336.2
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 768.5 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 24.0 g 48%
Vitamin D 48.0 mcg 240%
Calcium 48.0 mg 3%
Iron 1.9 mg 10%
Potassium 480.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

22.2%
27.8%
50.0%
Fat: 172 cal (50.0%)
Protein: 96 cal (27.8%)
Carbs: 76 cal (22.2%)