1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and bacon and mixed veg casserole
Chicken and Bacon Mixed Veg Casserole is a hearty, oven-baked dish combining tender chicken, crispy bacon, and a medley of vegetables such as carrots, peas, and broccoli in a creamy sauce. This comforting casserole is inspired by homestyle Western cuisine, often enjoyed as a wholesome family meal. Packed with protein from the chicken and bacon and essential vitamins and fiber from the vegetables, this dish offers a balanced nutritional profile. However, the richness of the creamy sauce may contribute to higher calorie and fat content, making portion control key for those watching their diet. Customizable and satisfying, this casserole pairs well with whole-grain sides for added nutrition. It’s both a celebration of wholesome ingredients and a reminder to enjoy indulgent meals in moderation.
