Chicken and avocado wrap

Chicken and avocado wrap

Lunch

Item Rating: 74/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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377.4
calories
28.3
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 6.6 g 23%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

35.4%
30.3%
34.3%
Fat: 127 cal (34.3%)
Protein: 113 cal (30.3%)
Carbs: 132 cal (35.4%)

About Chicken and avocado wrap

The Chicken and Avocado Wrap is a wholesome blend of vibrant flavors and nutritious ingredients inspired by modern, health-conscious cuisine. This wrap features tender grilled chicken, creamy avocado, crisp lettuce, juicy tomatoes, and a tangy yogurt-based dressing, all tucked into a soft whole wheat tortilla. Packed with lean protein from the chicken and healthy fats from fresh avocado, this wrap provides sustained energy and supports heart health. The addition of fiber-rich vegetables promotes digestion and overall wellness, making it a balanced option for on-the-go meals. While its fresh ingredients make it a healthier alternative to fried or processed foods, the wrap's calorie count may vary depending on the portion size of dressings or additional toppings. Perfect for lunch or a light dinner, the Chicken and Avocado Wrap delivers flavor and nutrition in every bite.