Chicken and avocado sandwich with greens

Chicken and avocado sandwich with greens

Lunch

Item Rating: 73/100

One cup of Chicken and avocado sandwich with greens is around 236.6 grams and contains approximately 425.9 calories, 28.4 grams of protein, 18.9 grams of fat, and 37.9 grams of carbohydrates.

Chicken And Avocado Sandwich With Greens is a delicious and nutritious delight that combines tender, grilled chicken breast with creamy avocado, nestled between fresh whole-grain bread. Inspired by health-conscious cuisine, this sandwich is loaded with crisp greens, like spinach and arugula, adding vibrant flavor and essential vitamins. The healthy fats from avocado and protein from the chicken make it a perfect meal for anyone seeking a balanced diet. Enjoy this satisfying sandwich that brings together taste and wellness in every bite!

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425.9
calories
28.4
protein
37.9
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 757.1 mg 32%
Total Carbohydrates 37.9 g 13%
Dietary Fiber 6.6 g 23%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.8 mg 15%
Potassium 662.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.8%
26.1%
39.1%
Fat: 170 cal (39.1%)
Protein: 113 cal (26.1%)
Carbs: 151 cal (34.8%)