Chicken and avocado sandwich

Chicken and avocado sandwich

Lunch

Item Rating: 71/100

One cup of Chicken and avocado sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.

Chicken And Avocado Sandwich is a delicious blend of tender, grilled chicken breast layered with creamy avocado, nestled between two slices of whole-grain bread. This delightful creation hails from the fusion of American and Latin cuisine, offering a fresh and satisfying meal any time of day. Packed with protein from the chicken and healthy fats from the avocado, it promotes heart health and keeps you feeling full longer. Add crisp lettuce and ripe tomatoes for a boost of vitamins, making this sandwich not only a tasty choice but a nourishing one too. Perfect for a quick lunch or a wholesome snack!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 8.2 g 29%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)