Nutrition Facts for Chicken and avocado salad
Image of Chicken and avocado salad

Chicken and avocado salad

Item Rating: 79/100

One cup of Chicken and avocado salad is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Chicken And Avocado Salad is a vibrant and nourishing dish, featuring tender grilled chicken, creamy avocado slices, crisp lettuce, and a medley of fresh vegetables like tomatoes and cucumbers. This salad, inspired by Mediterranean cuisine, boasts a perfect balance of protein and healthy fats, making it both satisfying and energizing. The avocado provides heart-healthy monounsaturated fats, while the lean chicken adds essential protein. Tossed in a light lemon vinaigrette, this salad is not only delicious but also a perfect choice for a wholesome meal, ideal for any time of the day. Enjoy the freshness and health benefits with each delightful bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%