One cup of Chicken and avacodo sandwich is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Chicken And Avocado Sandwich is a delightful fusion of flavor and nutrition, blending tender, grilled chicken breast with creamy, ripe avocado, all nestled between slices of whole grain bread. This sandwich draws inspiration from both American and Mexican cuisines, offering a fresh twist to a classic favorite. Packed with protein from the chicken and heart-healthy fats from the avocado, it’s a satisfying choice for a meal on the go. With added greens like spinach or arugula, it’s not just delicious, but also loaded with vitamins and minerals. Dive into this wholesome treat and elevate your lunch game!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 8.2 g | 29% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.