1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and avacodo sandwich
The Chicken and Avocado Sandwich is a delicious fusion of flavors and nutrition. This hearty sandwich typically features tender, grilled chicken breast layered with creamy avocado slices, crisp lettuce, juicy tomato, and a tangy spread, all nestled between slices of whole-grain or artisan bread. Originating as a versatile option in modern American cuisine, it blends wholesome ingredients for a balanced meal. The grilled chicken provides lean protein essential for muscle growth and repair, while avocado is rich in heart-healthy monounsaturated fats, fiber, and essential vitamins like potassium and vitamin E. Whole-grain bread adds complex carbohydrates for sustained energy and additional fiber. However, depending on the preparation, calorie content can rise if high-fat spreads, cheese, or oversized portions are added. A nutritious and satisfying choice, this sandwich is perfect for those seeking a meal packed with flavor and nourishing ingredients.
