Chicken and apple sausage

Chicken and apple sausage

Meat

Item Rating: 58/100

1 serving (85 grams) contains 150 calories, 10.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.

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416.7
calories
27.8
protein
16.7
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1388.9 mg 60%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 0 g 0%
Sugars 11.1 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

16.6%
27.6%
55.8%
Fat: 225 cal (55.8%)
Protein: 111 cal (27.6%)
Carbs: 66 cal (16.6%)

About Chicken and apple sausage

Chicken and Apple Sausage is a flavorful blend of lean chicken, sweet apples, and aromatic herbs and spices. Rooted in American cuisine, this sausage offers a lighter alternative to traditional pork sausages, combining savory and subtly sweet flavors. Typically seasoned with sage, thyme, and sometimes a hint of cinnamon or nutmeg, it embodies a comforting, autumnal profile. Nutritionally, chicken provides a high-protein, lower-fat option compared to other sausages, while apples contribute natural sweetness and dietary fiber. Often low in saturated fat, it can be a healthier choice for those seeking balanced meals. However, some varieties may contain added sugars or preservatives, so checking labels is essential. Perfect for breakfast, lunch, or dinner, Chicken and Apple Sausage pairs well with roasted vegetables, whole grains, or eggs for a wholesome meal packed with both flavor and nutritional value.