1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken amd cheese sandwich
The Chicken and Cheese Sandwich is a hearty and satisfying option that blends tender, grilled or roasted chicken breast with melted cheese, packed between slices of bread or a soft bun. This staple sandwich, popular across Western and global cuisines, often includes additional ingredients like lettuce, tomatoes, or condiments such as mayonnaise or mustard for extra flavor. While the lean chicken is an excellent source of high-quality protein, supporting muscle growth and repair, the cheese provides calcium for bone health. However, the sandwich’s nutritional profile can vary based on the type of cheese, portion sizes, and any added sauces, which may increase sodium and fat content. Opting for whole-grain bread and reduced-fat cheese can make this sandwich a more balanced meal. Perfect for lunch or a quick snack, it offers a delicious combination of taste and nourishment when chosen mindfully.
