1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken alla toscana
Chicken Alla Toscana is a flavorful dish inspired by Tuscan cuisine, known for its simple, rustic approach to food. This savory creation features tender chicken breasts simmered in a rich, creamy sauce made from sun-dried tomatoes, fresh spinach, garlic, heavy cream, and Parmesan cheese. Often seasoned with Italian herbs like oregano and thyme, the dish embodies the hearty, comforting flavors of central Italy. While the spinach and tomatoes provide vitamins, antioxidants, and fiber, the cream and cheese contribute a higher calorie and fat content, making moderation key for a balanced diet. For a lighter option, the use of reduced-fat dairy alternatives can help reduce saturated fats while maintaining the creamy texture. Enjoyed alongside roasted vegetables or a simple salad, this dish delivers a satisfying blend of protein, nutrients, and indulgent flavor that's perfect for any meal.
