Chicken alla toscana
Item Rating: 64/100
One cup of Chicken alla toscana is around 235 grams and contains approximately 471 calories, 35 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Chicken Alla Toscana is a delightful Italian-inspired dish featuring tender, sautéed chicken breasts simmered in a rich sauce of fresh tomatoes, garlic, and spinach. It embodies the rustic flavors of Tuscany, with a hint of white wine and fragrant herbs. Packed with lean protein from the chicken and nutrient-rich greens, this dish is both hearty and healthy. Enjoy it over a bed of whole grains or alongside a vibrant salad for a satisfying meal that warms the soul, balancing indulgence with wholesome goodness.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 35.2941g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 31.2%
Carbs: 10.4%