Chicken alfredo with rigatoni

Chicken alfredo with rigatoni

Dinner

Item Rating: 64/100

1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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439.2
calories
27.0
protein
33.8
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 13.5 mcg 67%
Calcium 135.1 mg 10%
Iron 1.7 mg 9%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.7%
25.4%
42.9%
Fat: 182 cal (42.9%)
Protein: 108 cal (25.4%)
Carbs: 135 cal (31.7%)

About Chicken alfredo with rigatoni

Chicken Alfredo with Rigatoni is a creamy pasta dish rooted in Italian-American cuisine. It features tender pieces of grilled or sautéed chicken, paired with al dente rigatoni, all coated in a luscious Alfredo sauce made from cream, butter, and Parmesan cheese. The dish is rich in protein from the chicken and delivers calcium from the cheese, supporting bone health. Rigatoni provides energy through complex carbohydrates. While indulgent and comforting, it is high in saturated fat due to the cream and butter, potentially contributing to excess calorie intake if consumed frequently. To enhance its nutritional profile, it can be paired with a side of steamed vegetables or a fresh salad to add fiber and essential nutrients. Chicken Alfredo with Rigatoni is a flavorful option for those craving hearty, creamy Italian-inspired fare.