1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 30.4 g | 11% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.1 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 6.8 mcg | 34% | |
Calcium | 101.4 mg | 7% | |
Iron | 1.7 mg | 9% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Alfredo with Green Pepper is a creamy pasta dish originating from Italian-American cuisine. It features tender pieces of chicken tossed with fettuccine noodles in a rich alfredo sauce made with butter, heavy cream, garlic, and Parmesan cheese. The addition of sliced green peppers introduces a fresh, slightly sweet earthy flavor and adds a splash of color to the dish. While the lean chicken provides a good source of protein, and the green peppers contribute vitamins like C and E along with fiber, the alfredo sauce is high in saturated fats and calories, making this dish more indulgent than health-conscious. Moderation in portion size and the use of healthier substitutes, such as low-fat milk or yogurt in the sauce, can help cut down on fat content without compromising flavor. Ideal for those seeking comfort food, this dish provides a balance of hearty satisfaction and nutritional benefits when prepared thoughtfully.