Chicken alfredo sub

Chicken alfredo sub

Lunch

Item Rating: 60/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 9.4 mcg 47%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Chicken alfredo sub

The Chicken Alfredo Sub is a comforting fusion of Italian-inspired flavors wrapped in a convenient sandwich form. This hearty sub features tender grilled chicken strips, creamy Alfredo sauce, and melted mozzarella, all layered onto a freshly baked roll. Often garnished with parsley or paired with roasted vegetables, it brings together the richness of Alfredo pasta in a handheld delight. It's a source of protein from the chicken, but its creamy sauce is higher in calories and fat, making it more indulgent than health-focused. Opting for whole-grain bread or lighter sauce variants can enhance its nutritional profile while retaining its creamy, savory appeal. Popular in American-Italian cuisine, this sub offers a balance of familiar comfort foods and convenient dining, appealing to anyone craving bold flavors in a portable format.