One cup of Chicken alfredo skillet is around 216 grams and contains approximately 220.0 calories, 14 grams of protein, 7.0 grams of fat, and 27 grams of carbohydrates.
Chicken Alfredo Skillet is a delicious one-pan meal that combines tender chicken, creamy Alfredo sauce, and al dente pasta. This Italian-inspired dish is rich in flavor, featuring garlic, herbs, and a touch of parmesan cheese for that perfect finish. While it offers a satisfying comfort food experience, you can lighten it up by using whole grain pasta and adding fresh veggies like broccoli or spinach. Perfect for busy weeknights, this hearty skillet meal is both indulgent and convenient, making it a family favorite that’s ready in under 30 minutes!
Calories |
220.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.0 g | 8% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40 mg | 13% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 27 g | 9% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3 g | ||
protein | 14 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 1.5 mg | 8% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.