Chicken alfredo penne

Chicken alfredo penne

Dinner

Item Rating: 61/100

1 serving (300 grams) contains 650 calories, 35.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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511.8
calories
27.6
protein
35.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
511.8
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.9 mg 23%
Sodium 944.9 mg 41%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 1.6 g 5%
Sugars 2.4 g
protein 27.6 g 55%
Vitamin D 7.9 mcg 39%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 275.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.5%
23.8%
45.7%
Fat: 212 cal (45.7%)
Protein: 110 cal (23.8%)
Carbs: 141 cal (30.5%)

About Chicken alfredo penne

Chicken Alfredo Penne is a classic Italian-American dish that combines penne pasta, tender pieces of grilled chicken, and a creamy Alfredo sauce made from butter, heavy cream, and Parmesan cheese. Known for its rich and indulgent flavor, this dish is a favorite comfort food. The protein from the chicken provides essential amino acids, while Parmesan offers calcium for bone health. However, the Alfredo sauce is high in saturated fat and calories, which may not be ideal for those seeking lighter options. Penne pasta contributes energy-rich carbohydrates but is best balanced with whole-grain alternatives for added fiber. Pairing the dish with steamed vegetables or enjoying it in moderation can help maintain a well-rounded diet while savoring its signature creamy texture and satisfying taste. Perfect for cozy dinners, Chicken Alfredo Penne continues to celebrate the harmonious blend of Italian cuisine and hearty American comfort.