Chicken alfredo

Chicken alfredo

Dinner

Item Rating: 61/100

1 serving (300 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
511.8
calories
31.5
protein
35.4
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
511.8
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.5 mg 31%
Sodium 944.9 mg 41%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 1.6 g 5%
Sugars 2.4 g
protein 31.5 g 63%
Vitamin D 15.7 mcg 78%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.4%
24.4%
48.1%
Fat: 248 cal (48.1%)
Protein: 126 cal (24.4%)
Carbs: 141 cal (27.4%)

About Chicken alfredo

Chicken Alfredo is a classic Italian-American dish known for its creamy richness and comforting flavors. It typically features tender, sautéed chicken breast served over fettuccine pasta, all coated in a luscious Alfredo sauce made from butter, heavy cream, and Parmesan cheese. The dish's origins trace back to Italy, where Alfredo di Lelio first crafted the sauce as a simple pasta topping. While Chicken Alfredo delivers a hearty dose of protein from the chicken and calcium from the cheese, it is also high in saturated fat and calories due to the cream and butter. Pairing it with whole-grain pasta, adding vegetables like broccoli, or moderating portion sizes can make it a healthier choice without sacrificing flavor. This well-loved dish is perfect for indulgent occasions but may require mindful adjustments for those seeking a more balanced meal.