1 serving (300 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
511.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.6 g | 35% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.5 mg | 31% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.7 mcg | 78% | |
Calcium | 157.5 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Alfredo is a classic Italian-American dish known for its creamy richness and comforting flavors. It typically features tender, sautéed chicken breast served over fettuccine pasta, all coated in a luscious Alfredo sauce made from butter, heavy cream, and Parmesan cheese. The dish's origins trace back to Italy, where Alfredo di Lelio first crafted the sauce as a simple pasta topping. While Chicken Alfredo delivers a hearty dose of protein from the chicken and calcium from the cheese, it is also high in saturated fat and calories due to the cream and butter. Pairing it with whole-grain pasta, adding vegetables like broccoli, or moderating portion sizes can make it a healthier choice without sacrificing flavor. This well-loved dish is perfect for indulgent occasions but may require mindful adjustments for those seeking a more balanced meal.