One cup of Chicken alfredo is around 236 grams and contains approximately 439.0 calories, 27.0 grams of protein, 24 grams of fat, and 30.0 grams of carbohydrates.
Chicken Alfredo is a creamy and delicious pasta dish that hails from Italy. This satisfying meal features tender pieces of grilled chicken, tossed in a rich sauce made from butter, heavy cream, and Parmesan cheese, served over fettuccine noodles. While it’s a comforting choice that’s perfect for any occasion, the heavy cream and cheese make it indulgent. However, you can make it healthier by using whole-grain pasta, lean chicken, and adding fresh vegetables like broccoli or spinach. Enjoy the balance of flavors and the comforting goodness of Chicken Alfredo in every bite!
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Nutrition Information
Calories |
439.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.0 mg | 27% | |
| Sodium | 811.0 mg | 35% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 135 mg | 10% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 338.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
