1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 160.0 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Alfredo Lasagna combines the comfort of Italian-inspired cuisine with rich, creamy flavors. This layered dish features tender strips of cooked chicken nestled between sheets of pasta, smothered in a velvety Alfredo sauce made from butter, cream, and Parmesan cheese. Mozzarella and ricotta add extra creaminess, while optional spinach or broccoli brings a hint of green to this indulgent meal. Though high in protein from the chicken, this dish is calorie-dense and rich in saturated fats due to the creamy sauce and cheeses. Opting for whole-grain lasagna noodles or lighter dairy alternatives can enhance its nutritional profile. Perfect for gatherings or a satisfying dinner, Chicken Alfredo Lasagna celebrates decadent, comforting flavors while requiring mindful portion sizes for a balanced diet.