One cup of Chicken alfredo keto is around 148 grams and contains approximately 412 calories, 38 grams of protein, 28 grams of fat, and 2.0 grams of carbohydrates.
Chicken Alfredo Keto is a rich and creamy dish that takes the classic Italian favorite and makes it low-carb. Featuring tender chunks of chicken breast smothered in a luscious Alfredo sauce made from heavy cream, garlic, and Parmesan cheese, it’s a delightful twist for keto enthusiasts. This meal is perfect for those seeking a satisfying option while avoiding carbohydrates, as it skips traditional pasta in favor of spiralized zucchini or cauliflower. With protein-packed chicken and healthy fats from the sauce, Chicken Alfredo Keto delivers incredible flavors without the guilt, making it an ideal choice for your low-carb lifestyle. Enjoy a taste of Italy while staying on track with your health goals!
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Nutrition Information
Calories |
412 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 139 mg | 46% | |
| Sodium | 368.0 mg | 16% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1 g | ||
| protein | 38 g | 76% | |
| Vitamin D | 20 mcg | 100% | |
| Calcium | 211 mg | 16% | |
| Iron | 1 mg | 5% | |
| Potassium | 268 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
