Chicken alfredo bread with keto bun

Chicken alfredo bread with keto bun

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.

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529.4
calories
41.2
protein
11.8
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 5.9 g 21%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.9%
31.1%
60.0%
Fat: 317 cal (60.0%)
Protein: 164 cal (31.1%)
Carbs: 47 cal (8.9%)

About Chicken alfredo bread with keto bun

Savor the rich and creamy delight of Chicken Alfredo Bread with Keto Bun, a fusion dish that marries Italian-inspired flavors with low-carb innovation. This savory creation features tender, seasoned chicken breast smothered in a velvety Alfredo sauce made from parmesan, butter, and cream. All of this goodness is nestled within a keto-friendly bun crafted from almond flour and eggs, ensuring minimal carbs while delivering maximum flavor. Perfect for those following ketogenic diets, this dish offers a protein-rich meal with moderate fat content, designed to keep you satisfied and fueled. With its indulgent taste and wholesome ingredients, it mimics classic comfort food while avoiding refined carbs and sugars. However, the Alfredo sauce's cream and butter make it high in calories and saturated fats, so enjoy it in moderation. Ideal for a guilt-free twist on Italian tradition, this unique dish satisfies cravings without sacrificing your dietary goals.