1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken alfredo bake
Chicken Alfredo Bake is a hearty, comforting dish inspired by Italian-American cuisine. It features tender pieces of seasoned chicken, al dente pasta, and a creamy Alfredo sauce made from butter, cream, and parmesan cheese. The dish is baked to golden perfection, often topped with a layer of melted mozzarella or breadcrumbs for added texture. While it provides protein from the chicken and calcium from the dairy, it is high in calories, saturated fat, and sodium due to its rich sauce and cheese content. Incorporating whole-grain pasta or adding vegetables like broccoli or spinach can boost its fiber and nutrient density, making it a more balanced meal. Chicken Alfredo Bake is ideal for indulgent occasions but is best enjoyed in moderation or alongside lighter sides to offset its richness.
