1 serving (350 grams) contains 650 calories, 35.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 6.8 mcg | 34% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 236.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken alfredo and noodles
Chicken Alfredo and noodles is a comforting Italian-American dish that features tender, cooked chicken breast served over fettuccine noodles and coated in a creamy Alfredo sauce. The sauce is typically made with heavy cream, butter, and Parmesan cheese, bringing rich flavor and a velvety texture. Originally inspired by Italian cuisine, this dish has been adapted and widely embraced in American kitchens. On the nutrition front, it is a protein-rich choice due to the chicken, which supports muscle health and repair. The Parmesan cheese adds calcium for bone health. However, its creamy sauce is high in saturated fats and calories, which may be a concern for those seeking lighter options. Whole-grain noodles can be substituted to boost fiber content and improve digestion. This dish can be enjoyed in moderation as part of a balanced diet.
