Chicken al pastor

Chicken al pastor

Dinner

Item Rating: 68/100

One cup of Chicken al pastor is around 238.1 grams and contains approximately 396.8 calories, 39.7 grams of protein, 19.0 grams of fat, and 15.9 grams of carbohydrates.

Chicken Al Pastor is a vibrant Mexican dish that features tender marinated chicken, seasoned with a blend of spices, including achiote and pineapple. This delightful preparation is inspired by the traditional tacos al pastor, bringing a taste of Mexico to your table. Layered with fresh toppings like onions, cilantro, and a squeeze of lime, it offers a burst of flavor in every bite. Packed with protein and often served with vegetables, Chicken Al Pastor can be a healthier option when grilled, making it a delicious choice for those seeking lighter fare without sacrificing taste. Experience the rich culinary heritage of Mexico with this mouthwatering dish!

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396.8
calories
39.7
protein
15.9
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.4%
43.5%
Fat: 171 cal (43.5%)
Protein: 158 cal (40.4%)
Carbs: 63 cal (16.2%)