One cup of Chicken al pastor is around 238.1 grams and contains approximately 396.8 calories, 39.7 grams of protein, 19.0 grams of fat, and 15.9 grams of carbohydrates.
Chicken Al Pastor is a vibrant Mexican dish that features tender marinated chicken, seasoned with a blend of spices, including achiote and pineapple. This delightful preparation is inspired by the traditional tacos al pastor, bringing a taste of Mexico to your table. Layered with fresh toppings like onions, cilantro, and a squeeze of lime, it offers a burst of flavor in every bite. Packed with protein and often served with vegetables, Chicken Al Pastor can be a healthier option when grilled, making it a delicious choice for those seeking lighter fare without sacrificing taste. Experience the rich culinary heritage of Mexico with this mouthwatering dish!
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.